In present day society, the main causes of death are life style related diseases, such as cerebral infarction, cardiac infarction, angina pectoris, cancer, renal failure, and hypertension. You may become sick after middle age due to an excesses of bad habits, lack of exercise, poor nutrition, and smoking.
If you are not cured life style related diseases sufficiently by a doctor, you may be going to become cerebral apoplexy, heart disease, renal failure, and eyesight disorder. As a result, life style related diseases not only brings disorder in your life, but can kill you at worst.
However, acquiring good habits such as good eating habits, moderate exercise, and reducing stress can prevent life style related diseases. Finally,
If you have second thought about your health, you may be going to improve your bad health habits gradually.
